In GENERAL, THOUGHT AND BEHAVIOUR COACHING

images-1When to call 

Laura Burkey Coaching

When is it a good time to take a deep breath and exhale steadily?   Any time and all of the time really.  It’s calming, it’s relieving and it keeps you alive and kicking.

Same truth for calling on the support of a trained coach who has the same interest and aim you do:  Success, Happiness and Ease FOR YOU!!

Put 10 coaches in a room and you will have 10 very different styles of coaching to choose from.  Picking the right coach for you is just as important as picking the right mate.

My style is warm, honest, quick, serious, loving, and straight to the point – “get you the results you want, now!”.   I come with buckets full of knowledge, skills and qualifications.  My studies and approaches range from Faith to Physics…and everything in-between.

My clients never leave empty handed and always leave FORTIFIED!!

I know you have interests and desires yet to be satisfied.  (We all do).  I also know you have challenges and obstacles that can distract and deter you.  (We all do)   And lastly, I know you have some patterns in your thinking and behaving that if you don’t get worked out, will keep running and keep you from realizing some of your greatest dreams.  (We don’t want that)

Who really should call Laura Burkey Coaching?  Anyone who is ready to really make ‘it’ happen and anyone who really wants to drop the distractions of worry, fear and stress!!

Other times to call:

1.  When you feel:   Panic / Fear / Worry

A GREAT moment to reach out for coaching is when you feel panic or fear about a current life situation (money, career, relationship, life direction) or feel worried about your future in general.

Often times panic, fear, worry paralyze or stifle your sense of confidence, clarity and movement because you feel you NEED OR MUST do something, but you don’t know exactly ‘what’ that something is.  And the fear of doing the wrong thing (or wasting time/effort), keeps you literally spinning in place (emotionally, mentally, physically)

 

A coaching dialogue with me when you are in any of these states will:

  • Quickly stabilize you.  Return you to Neutral (or your center) where we can then access the parts of you that you need, right now.
  • ’On the spot’ pull up and out (and further strengthen) your 3-C’s (Core Strengths of Clarity, Confidence and Certainty).
  • Help identify the triggers that knocked you off, to lessen future interruptions on your path forward.
  • Teach you how to stay in control and on track when such emotions pay a visit.

 

2.  When you feel:  Overwhelm / Irritation / Frustration  

When you feel there is TOO MUCH coming at you or expected from you and you don’t know what to do first.

When one feels any of these emotions, your Mind-Body system literally ‘locks up’, freezes, shuts down and renders you powerless to be creative, take action or affect influence toward the outcomes you are intending.

These particular feelings usually lead a person to blow up, melt down or run for escape (avoidance).    And as you well know, these states net the exact opposite of the desired result.

 

A coaching dialogue with me when you are in any of these states will:

  • Quickly stabilize you.  Release the emotional stress so that you can easily regain your clarity and sense of control.
  • Help you Clarify and Decide key aspects to the now course.
  • Help you Drop Off distractions and energy-drains.
  • Teach you processes for staying clear, confident and in control.

 

3.  When you feel:   Ready for new / Energized / Motivated

Whether you are feeling ready for the ‘next’ thing in your life or you are in hot pursuit of a current goal, a coaching dialogue with me can inspire, empower and enable you to reach your desired outcome quicker and easier!!

My coaching is about conditioning and strengthening the very real mind and body connection (thought – behavior connection).  When you have both of these forces ‘on the same page’, you become an unstoppable force of GOOD for you and all those in your life.   (you have plenty times already experienced this ‘connection’ working with you in your endeavors, I just want to help you be more deliberate, consistent and expectant of it in your future).

A coaching dialogue with me when you are in any of these states will:

 

  • Keep you FOCUSED on the target, enabling you to keep consistent motivation forward.
  • Excite and Expand your CREATIVE THINKING and possibilities than without the power of “two heads are better than one”.
  • Amp up your COURAGE and DETERMINATION –  You will do things you would probably not do without someone in your corner!
  • Allow BIGGER AND BETTER things to work for you and with you!
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