I specialize in Thought, Behavior & Communication Coaching as well as Couples Communication Coaching
I am obsessed with human behavior, interpersonal relating and communicating thoughts and feelings effectively and impeccably.
I have been enthusiastically studying both the psychological and spiritual aspect of being and living this human experience since 1988.
I was born fascinated by how humans think, and consequently, why they do what they do. Because of this, I have been a keen observer all of my life, studying and learning the psychological and spiritual nature of my fellow humans.
I have been in private practice since 2000 coaching individuals to evolve and develop their thought-behavior link.
In 2016, my obsession with relationships went full bloom when I developed a program for couples. I was passionate about the notion that when relationships get hard, it is not that you have a bad partner, but rather, bad patterns in your relationship that make it so difficult.
I encourage personal growth and accountability in order to foster greater success in the workplace. Through this process, I provide invaluable insight and assistance that can lead to improved job satisfaction and increased professional opportunities
Through goal-oriented conversations with me and my team, clients can discover new perspectives on how to approach life challenges, create action plans that will help them reach their goals, and develop strategies to stay motivated and achieve success.
I help my clients build self-confidence by providing personalized coaching and support. Through a tailored approach, I help individuals identify their strengths and weaknesses, develop positive self-talk, set achievable goals, and take meaningful action steps to reach them.
I offer resources such as workshops and classes to assist individuals in developing skills and techniques that will enable them to better manage the transition process, while also enabling them to appreciate the opportunities that come from experiencing change.
I can help you create and maintain a balanced life by offering guidance and support to identify your goals, prioritize them, and develop strategies for achieving them. We will work together to reduce stress and anxiety, improve communication skills, manage time effectively, cultivate meaningful relationships with family and friends, and develop all-around healthier habits.
As a life coach, I can help improve relationships between parents or spouses by providing support and guidance. I can help identify unhealthy patterns of behavior, develop communication strategies, and create goals to work towards. By working together, we can create a more positive atmosphere in your relationship that will lead to healthier interaction and understanding.
I LOVE learning, and I LOVE sharing what I learn with those who welcome it. Below is a growing list of my educational and career pursuits:
Fill in the form below to book a 30 min no-obligation consulting session. I will reply within 24 hours.