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Available Coaching

Self- Paced Online Courses

Laura Burkey Coaching provides a variety of valuable self-paced online courses to help individuals reach their personal and professional goals. Our self-paced courses are easy to use, making them great for those with limited time or who prefer learning at their own pace. Moreover, each course comes with a complementary 30-minute online face to face call with Laura Burkey, personally, so that participants can get professional guidance and advice on how best to make use of the material we provide.

Focused One to One Coaching Options

3 Hour Breakthrough Session

Feeling unusually overwhelmed, stuck or anxious? Been trying to figure out your 'problem' on your own? This 3 hour session is IDEAL for the person who does quite well on their own, has invested plenty of time and energy 'self developing', but needs another perspective and set of skills on the scene.

3 month Clarity & Confidence

This program is designed for the person who finds themselves in a slump of motivation, enthusiasm, or confidence. Client feels bored, irritable, anxious, worried and is not achieving results or fulfillment as they once were. This type of experience usually signals you have arrived at a need for leveling UP to a higher level of consciousness/thinking. This coaching focuses on what programs or patterns in your thinking and psyche are no longer serving your growth or expansion.

6 Month Transformation

This program is a program designed for the person who finds them self at a place in their life CHANGE is a MUST!! Clients who choose this program are not comfortable or at ease with their current circumstances and have decided "I am ready for a BETTER LIFE and I need support to achieve it!!

Couples Communication Coaching

This program is designed for couples who want to STOP the negative patterns of thought, behavior and speech that are wreaking havoc on the connection they once had and desperately want back. Couples who choose this program are likely experiencing uncomfortable levels of resentment, avoidance and conflict in their relationship. This is program helps couples understand themselves and their partners better when it comes to intimacy, perceptions and needs. Couples also gain sustainable, easy-to-remember, communication and relating skills that immediately enable more peace, ease and harmony between each other.
Things You Should Know

Frequently Asked Questions

Sometimes, people don’t even know these types of coaches exist. Here are a few questions to help you determine if thought and behavior coaching is right for you.

A behavioral coach is someone who helps individuals identify and adjust behaviors that are hindering their success. They provide support, guidance, and constructive feedback to help people create positive changes in their lives. By working with a behavioral coach, individuals can become more aware of their own behavior patterns and gain insight into how they affect their goals.

A behavioral coach can also provide accountability and motivation to help people stay on track in achieving positive outcomes. 

Behavioral coaching provides an opportunity to develop greater self-awareness, increase emotional intelligence, set achievable goals, and practice effective communication skills to help create strong relationships with those around us.

Behavioral coaching programs are used to help those prevented from reaching their full potential by emotional or psychological challenges, to achieve their targets using appropriate coaching strategies.

People hire behavior coaches for all types of emotional support. From overcoming procrastination and negative thought or eating patterns, to improving parent-child relationships, my coaching model looks at a cognitive behavioral approach with online self-paced coaching courses as well as remote one on one sessions, depending on your needs.

Strategies, activities, techniques, and exercises that I use are effective in helping my clients identify and challenge self-defeating thoughts, feelings, and behaviors.

  • Improve romantic relationships
  • Career change & advancement
  • Recover from a breakup, or find a new relationship
  • Make new friends and build community 
  • Improve parental relationships
  • Improve fitness and health
  • Improve mental health
  • Work-life balance
  • Validation
  • Explore purpose, meaning and personal development
  • Start or scale a business
  • Spirituality wellness


According to the International Coaching Federation’s Global Consumer Awareness Study, people who have worked with a life coach report a variety of positive impacts across the board. Reported outcomes from working with a coach:

  • Improved communication
  • Increased self-esteem/self-confidence
  • Increased productivity
  • Optimized performance
  • Improved work/life balance


Benefits of behavioral coaching include:

  • Enhanced awareness of problematic thinking when it arises
  • Tools for reshaping thoughts and cultivating positive emotions
  • Practicing new behaviors and overcoming roadblocks 
  • Gaining momentum toward goal attainment 

At Laura Burkey Coaching, we believe that life coaching is for everyone! Our life coaching programs are designed to help you discover and unlock your greatest potential in every possible aspect in your life.

With our expert guidance, you will have a detailed guide for success – from relationships and career goals to health and wellbeing.

Plus, all of our programs come with with a virtual face to face individual assessment that identifies strengths, weaknesses, values and ambitions. From there, we will work together to develop a personalized action plan based on your unique needs. We will provide you with the tools and resources necessary to make progress towards achieving your goals – including weekly sessions or check-ins as needed. We’ll also offer advice on how best to approach different situations or challenges that come up along the way.

You’ll have access to our library of valuable, lessons, videos, assignments and more. Plus, you will receive ongoing support from us throughout the entire process so that you never feel like you’re doing it alone! At Laura Burkey Coaching, we understand that everyone has different aspirations in life – so if yours isn’t listed, please don’t hesitate to get in touch!

Whether it’s finding balance between work and play or taking control of extreme stress levels; our team is dedicated to helping individuals just like you reach their full potential.

So what are you waiting for? Take charge of your future today by signing up for any of our programs on lauraburkeycoaching.com!

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