The Power of Changing Conclusions Transform Your Emotions & Relationships: with Laura Burkey & Chris Abdey
A while back I sat down with Chris Abdey to talk about something I see in nearly every client I work with: the conclusions we draw about people, situations, and ourselves shape how we feel long before we realise it. We covered how shifting those conclusions, intentionally and with practice, can change your emotional life. […]
Unlocking the True Power of Words: Making Sense Beyond Logic with Laura Burkey and Chris Abdey
4 Words That Do Not work FOR you + worksheet
You know that feeling. That moment when you’re faced with a goal or situation that needs addressing, and your mind kicks into gear. Ideas start flowing as you think about how to solve it, followed quickly by thoughts of why each approach won’t work or would be too difficult. Each potential solution breeds a new […]
Good People, Hard Relationships: Getting Past Stuck Points + worksheet
Let’s be honest – sometimes we can behave terribly toward the people we love most. We get defensive, shut down, or lash out even when we know better. And here’s the hard truth: Just because you love each other deeply doesn’t mean your relationship will feel easy. You can be madly in love and fully […]
The Hidden Power of the Word “Way”
Have you ever paused to consider how often you use the word “way” in daily conversation? “That’s the way it is,” “No way!” “By the way,” “Find your way” – this simple word flows through our language like water, often unnoticed yet carrying deep currents of meaning beneath its surface. Throughout human history, the most […]
